{"id":14988,"date":"2025-10-19T14:12:05","date_gmt":"2025-10-19T14:12:05","guid":{"rendered":"http:\/\/www.spslone.zgora.pl\/?p=14988"},"modified":"2025-10-19T14:24:37","modified_gmt":"2025-10-19T14:24:37","slug":"treningi-karate-2","status":"publish","type":"post","link":"http:\/\/www.spslone.zgora.pl\/?p=14988","title":{"rendered":"Treningi karate"},"content":{"rendered":"\n<p>W\u0142a\u015bnie rozpocz\u0119li\u015bmy nowy sezon trening\u00f3w karate prowadzonych przez sensei Artura W\u0105sika&nbsp; &#8211; licencjonowanego instruktora 3 Dan karate tradycyjnego.<\/p>\n\n\n\n<p>Jak wida\u0107 zaj\u0119cia te ciesz\u0105 si\u0119 wielk\u0105 popularno\u015bci\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8.png\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-1024x768.png\" alt=\"na zdj\u0119ciu uczniowie, kt\u00f3rzy trenuj\u0105 karate\" class=\"wp-image-14990\" srcset=\"http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-1024x768.png 1024w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-300x225.png 300w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-768x576.png 768w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-1536x1152.png 1536w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-2048x1536.png 2048w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-75x55.png 75w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2025\/10\/image-8-60x45.png 60w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W\u0142a\u015bnie rozpocz\u0119li\u015bmy nowy sezon trening\u00f3w karate prowadzonych przez sensei Artura W\u0105sika&nbsp; &#8211; licencjonowanego instruktora 3 Dan karate tradycyjnego. Jak wida\u0107 zaj\u0119cia te ciesz\u0105 si\u0119 wielk\u0105 popularno\u015bci\u0105.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/14988"}],"collection":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14988"}],"version-history":[{"count":3,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/14988\/revisions"}],"predecessor-version":[{"id":15004,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/14988\/revisions\/15004"}],"wp:attachment":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14988"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}