{"id":12354,"date":"2022-11-07T16:38:28","date_gmt":"2022-11-07T16:38:28","guid":{"rendered":"http:\/\/www.spslone.zgora.pl\/?p=12354"},"modified":"2023-12-12T09:33:29","modified_gmt":"2023-12-12T09:33:29","slug":"opolska-liga-karate-wolczyn-2022","status":"publish","type":"post","link":"http:\/\/www.spslone.zgora.pl\/?p=12354","title":{"rendered":"Opolska Liga Karate Wo\u0142czyn 2022"},"content":{"rendered":"<p>W dniu 5 listopada zawodnicy zielonog\u00f3rskiego Klubu Karate NIDAN stawili si\u0119\u00a0 na Turnieju Opolskiej Ligi Karate w Wo\u0142czynie.\u00a0 Jednoosobowa\u00a0 reprezentacja naszej szko\u0142y Martyna Sochacka zdoby\u0142a br\u0105zowy medal w kategorii kata.<\/p>\n<p>Gratulacje !!!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-12356 size-medium aligncenter\" src=\"http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2022\/11\/Resized_20221105_124335_294704231951477-225x300.jpg\" alt=\"zawodniczka turnieju karate na trzecim miejscu podium\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2022\/11\/Resized_20221105_124335_294704231951477-225x300.jpg 225w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2022\/11\/Resized_20221105_124335_294704231951477-41x55.jpg 41w, http:\/\/www.spslone.zgora.pl\/wp-content\/uploads\/2022\/11\/Resized_20221105_124335_294704231951477.jpg 756w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 5 listopada zawodnicy zielonog\u00f3rskiego Klubu Karate NIDAN stawili si\u0119\u00a0 na Turnieju Opolskiej Ligi Karate w Wo\u0142czynie.\u00a0 Jednoosobowa\u00a0 reprezentacja naszej szko\u0142y Martyna Sochacka zdoby\u0142a br\u0105zowy medal w kategorii kata. Gratulacje !!!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/12354"}],"collection":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12354"}],"version-history":[{"count":1,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/12354\/revisions"}],"predecessor-version":[{"id":12357,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=\/wp\/v2\/posts\/12354\/revisions\/12357"}],"wp:attachment":[{"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12354"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spslone.zgora.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}